Questions and answers
Consults, prescriptions, programmes, supplements, payments and privacy. If your question isn't here, get in touch.
Getting started
Who is BettaHabit for?
Adults in South Africa who want medical support with their weight, an injury that isn't settling, or staying healthy as they age. Consults happen online, so you can join from anywhere in the country.
What is the 2-minute check?
A short set of questions that tells you which programme may suit you, and when one isn't the right choice. It runs in your browser. Nothing you enter is sent to us or stored.
Do I need a referral from my GP?
No, you can book directly. If you have a regular GP, your BettaHabit doctor can share a summary with them, with your permission.
Consults and prescriptions
Who are the doctors?
Independent, HPCSA-registered doctors at our partner practice. You'll see your doctor's name and HPCSA registration number before you book, and you can check them on the HPCSA public register.
Will I get a prescription?
Only if your doctor decides you need one after a proper consultation. Many members don't. We don't pay doctors per prescription, and nobody is ever prescribed medicine from a questionnaire.
Where do I get any medication I'm prescribed?
From a registered pharmacy. Our partner pharmacy can deliver to you, or you can take your script to any pharmacy you prefer. You pay the pharmacy directly.
Why don't you name any medicines on this website?
South African law doesn't allow prescription medicines to be advertised to the public. Your doctor will explain all your options, including medicines, during your consult.
What happens in a video consult?
A doctor takes your history, asks about your goals, and agrees a plan with you. It takes about 30 minutes. Our guide to your first online consult explains how to prepare.
Programmes
How long does each programme last?
Weight management starts with 12 weeks and continues month to month. Injury recovery runs for 6 weeks. Longevity is a 12-month membership.
What does my coach do?
Your coach helps you turn the doctor's plan into daily habits, checks in with you on WhatsApp, and passes anything medical to your doctor. Coaches don't give medical advice or change your treatment.
Is this an emergency service?
No. If you have chest pain, trouble breathing, a severe injury or any other emergency, call 10177 for an ambulance (112 from a mobile) or go to your nearest emergency unit.
Supplements and delivery
Do I need to be on a programme to buy supplements?
No. Anyone can order them. If you take prescription medicine, are pregnant or breastfeeding, check with your doctor or pharmacist first.
Where do you deliver, and how long does it take?
Anywhere in South Africa. Delivery takes 2 to 4 working days to main centres, a little longer to outlying areas. Orders over R800 ship free.
What are your supplements?
They are health supplements: products that add nutrients to your diet. They are not medicines, and they aren't intended to diagnose, treat, cure or prevent any disease.
Payments and cancellations
Can I use my medical aid?
Doctor consults and rehab sessions may be claimable, depending on your plan. Memberships and supplements usually aren't. Our medical aid guide explains what to ask your scheme.
How do I cancel a membership?
Send us a WhatsApp or an email any time before your next billing date. There's no lock-in. You can also pause for up to two months.
What if the doctor says a programme isn't right for me?
You won't pay BettaHabit anything. Memberships only start after your first consult, if you and your doctor decide to go ahead. The consult fee is paid to the practice.
Privacy
Who sees my health information?
Your medical record is kept by the practice that treats you, under its duties as a healthcare provider and under POPIA. We only see what you agree to share for coaching, such as your goals and check-ins. We never sell personal information. Our privacy policy has the detail.
Still deciding?
The 2-minute check is the quickest way to see whether a programme suits you.
Free, private, and you'll see your result straight away.