Four supplements, each with one job

We keep the range small on purpose. Each product supports a habit in our programmes, uses ingredients with a clear purpose, and tells you exactly what's in a serving.

The full four

One of each: Build, Settle, Hydrate and Restore. A month of everything, for less than buying them separately.

R1 599, instead of R1 796

Order by email

Which one fits your goal

A starting point. If you're on a programme, your coach will help you decide.

Your goalStart withWhy
Losing weightBuild and SettleProtein to protect muscle while the scale goes down, and gentle fibre while your eating changes
Training in the heatHydrateElectrolytes without sugar; magnesium contributes to normal muscle function
Coming back from an injuryBuild and RestoreProtein for rebuilding strength, and vitamin C, which contributes to normal collagen formation for cartilage and bones
Ageing wellBuildProtein needs rise as you get older, and muscle is worth keeping

Delivery and orders

  • We deliver anywhere in South Africa. Delivery takes 2 to 4 working days to main centres, a little longer to outlying areas.
  • Delivery costs R95, and orders over R800 ship free.
  • Unopened products can be returned within 7 days of delivery. Returns and refunds

Before you start a supplement

If you take prescription medicine, have a long-term condition, or are pregnant or breastfeeding, check with your doctor or pharmacist first. Each product page lists who it isn't suitable for.

Health supplements are not intended to diagnose, treat, cure or prevent any disease, and are not a substitute for a varied, balanced diet.